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Here’s everything you need this Fall to FLOW with Dawn Nader. Mark your calendar NOW!

Good Morning Chicagoland TaijiFit Family-
The Fall 2019 Calendar & Schedule starts this week! Here’s everything you need to FLOW with Dawn Nader. Mark your calendar NOW!

Fall 2019 Calendar

Week 1- Begins M 9/16. (Joliet Junior College JJC Fall 2019 Session 1-wk 2)

Week 2- Begins M 9/23 (JJC Fall 2019 Session 1-wk 3)

Week 3- Begins M 9/30 (JJC Fall 2019 Session 1-wk 4)

Week 4- Begins M 10/07 (JJC Fall 2019 Session 2-wk 1)

Week 5- Begins M 10/14 (JJC Fall 2019 Session 2-wk 2)

Week 6- Begins M 10/21 (JJC Fall 2019 Session 2-wk 3)

Week 7- Begins M 10/28 (JJC Fall 2019 Session 2-wk 4)
Halloween TH 10/31

Week 8- Begins M 11/04 (JJC Fall 2019 Session 3-wk 1)

*Week 9- Begins M 11/11 (JJC Fall 2019 Session 3-wk 2)
Veterans Day M Nov. 11 (JJC Closed-No M 6:30PM Class)

Week 10- Begins M 11/18 (JJC Fall 2019 Session 3-wk 3)

*Week 11- Begins M 11/25 No Classes / Meetups TH & F (JJC Fall 2019 Session 3-wk 4)
Thanksgiving
TH Nov. 28 (JCC Closed; Fry YMCA Closed)
F Nov.29 (JJC Open; Fry YMCA Open)

Week 12- Begins M 12/02 (JJC Fall 2019 Session 3-wk 5 )

Week 13- Begins M 12/09 (JJC No Classes)

Week 14- Begins M 12/16 (JJC No Classes)

*No Classes / Meetups Weeks of M 12/23 & M 12/30 (JJC No Classes)
Christmas / New Years
TU 12/24 (Fry YMCA Open 5AM-2PM)
W 12/25 (Fry YMCA Closed)
TU 12/31 (Fry YMCA Open 5AM-2PM)
W 1/01 (Fry YMCA Closed)

Winter/Spring 2020 Calendar

Week 1- Begins M 1/06
Week 2- Begins M 1/13 (JJC Winter/Spring 2020 Session 1-wk 1)

Fall 2019 Weekly Schedule:

TaijiFit Flow
M 10:25-11:05AM, W 7:30-8:25PM & F 10:30-11:15AM: Fry YMCA-Naperville, IL (95TH St & Book Rd) (Studio 1)

TaijiFit™ Flow (LLC 5629) & VA CCN Free Tai Chi for Veterans-Life Long Learning Program  M 6:30-7:30PM & W 10AM-11:00AM: JJC-Romeoville, IL “North Campus” (Weber Rd & 135th Ave)
TaijiFit Flow is available for FREE to Veterans- Contact Brenda Large at (815)280-1504 or blarge@jjc.edu for Veteran enrollment information.  All other participants register online: http://www.jjc.edu/LLC  Phone: 815-280-1294 Fall 2019 Catalog Classes Runs M 9/09-F 12/06
Session 1- 9/09-10/04 T1 (Monday 6:30PM), T2 (Wednesday 10AM)
Session 2- 10/07-11/01 T3 (Monday 6:30PM), T4 (Wednesday 10AM)
Session 3- 11/04-12/06 T5 (Monday 6:30PM), T6 (Wednesday 10AM)
(JJC Closed- Nov. 11 & Nov. 27)

Meetup TaijiFit Flow (50+)
TU & TH 10:00-11:00AM Ty Warner Park-Westmont, IL (Weather Dependent) RSVP dnader01@mac.com
10:05AM Walk & Talk (Main Parking Lot-Flagpole)
10:30AM TaijFit Flow (Center Fountain)

Meetup TaijiFit Flow-VA CCN FREE Tai Chi for Veterans
TU & TH 11:15AM-12:00PM Ty Warner Park-Westmont, IL (Center Fountain) Weather Dependent. RSVP dnader01@mac.com

Private Meetup-TaijiFit Flow & Yang Style 24 Form
TH 12:30-1:30PM Private Residence- Oakbrook, IL

Private Meetup- Yang Style 24 Form / 32 Sword Form
TH 4:00-5:00PM Center Fountain- Ty Warner Park-Westmont, IL

Private Class- TaijiFit Flow (50+) for Community Residents
TU 3:00-4:00PM & F 11:45AM-12:30PM Carillion Club-Naperville (95th St. & 248th Ave) (Clubhouse)

Free Morning TaijiFit Flow To Go w/ Dawn Nader
TH 8:00-8:30AM Central (6AM Pacific) Online
2 ways to play LIVE! Facebook Livestream- TaijiFit Community Connections Page. A Recording is shared to the Dawn Nader Certified TaijiFit Instructor Page. Zoom Room- StudioTaijiFit.com Look for the Link! It’s the big green button on the home page. 1st-set up a free Zoom account: zoom.us

Thank you for flowing through an amazing Summer with me. If questions arise, please reach out.

Sincerely,

Dawn Nader
Certified TaijiFit Instructor
dnader01@mac.com
408-204-1229 (text only)
Find out more.
Website- dawnnadertaijifit.me
Facebook- Dawn Nader Certified TaijiFit Instructor https://www.facebook.com/dawnnadertaijifit/

Fall 2019 Weekly Schedule

Where/When

Let’s start a new class in your community-

TaijiFit™is not just an exercise – it’s an experience! 

Great music, great energy – and most of all, great people. It combines the best elements of fitness, meditation and the ancient martial art of Tai Chi. Let go of tension and flow like water. Enjoy a movement experience & gentle exercise that leaves you relaxed, energized & refreshed. TaijiFit  introduces you to the basics of Tai-Chi & Qigong and makes the art of moving meditation fun, stress-free & accessible to all.

TaijiFit™ is Meditation in Motion–ME time in the middle of WE time! Unplug the noise. Connect to NOW. 

Enjoy 45mins. of continuous movement in this group movement experience. Feel the healthful benefits of these ancient martial art movements without stress. All are welcome. No experience needed. Come as often as your schedule allows. TaijiFit™ gives your body exactly what it needs… a gentle way to exercise, a peaceful place to slow down & breathe, a wonderful community.

TaijiFit™ is a wonderful compliment to an existing activity calendar & group fitness schedule.  

Dawn Nader is independently contracted to introduce and facilitate the TaijiFit Experience throughout the Western Suburbs of Chicago. If you have a questions about Tai Chi and the TaijiFit™ Method of sharing Tai Chi with others please reach out.  It is a pleasure to introduce Tai Chi to your community.

TaijiFit™ is improving the condition of the human spirit, one breath at a time. 

Residing in Clarendon Hills, Dawn is a proponent of mindful movement for health and is working towards building a kinder, healthier world for children of all ages to play. Fall in love with the moment. Reconnect to your smile. Find out more- visit: dawnnadertaijifit.me Contact Dawn Nader directly: dnader01@mac.com 

Feel for yourself the Mind/Body connector we call FLOW.  

Saying Goodbye & Thank You-

Saying Goodbye & thank you- As their time at the “River House” comes to a close-a new chapter begins. Master David-Dorian Ross and his student Dawn Nader say thank you as Dawn is invited to join her teacher as a student, under Grandmaster Chungliang (Al Huang)- Gold Beach, OR @ the Living Tao Foundation “River House” Lan Ting Institute Summer Seminarians August 2019

Teacher and Student Lifelong Learners Side By Side

Teacher and Student Side By Side-Lifelong Learning

Teacher and Student Side By Side-Lifelong Learning in Gold Beach, OR-August 2019 “River House” Lang Ting Institute Summer Seminarians Master David-Dorian Ross and his student Dawn Nader continue to deepen their foundation in Yang Style Tai Chi w/ Grand Master Chungliang (Al Huang) during the Living Tao Foundation’s 3 Week Lan Ting Institute Summer Seminarian Program.

CMAT 2019

Dawn makes her debut performance @ CMAT 2019 – California Martial Arts Tournament-Berkeley, CA- March 2019 Teacher, Master David-Dorian Ross and student, Dawn Nader take a moment to celebrate a personal goal achieved- “I won as soon as I stepped onto the mat with 3 very important people by my side and in my heart- teacher, Master David-Dorian Ross; husband, Mike Nader and my teacher who was there to welcome me as I took my 1st steps in this journey, Sifu David Chang of Wushu Central Martial Arts Academy-San Jose, CA. Sifu, although you were not able to attend in person, please know that to this day your love remains in my heart and keeps me moving forward toward new discoveries. This day marked the culmination of 15 years of personal growth that began with your encouragement. I am here today only because of the generosity & love of ALL of my teachers, training partners, family & community. With deepest gratitude and respect, I thank you.”