New! Summer Session 2017 Schedule & Class Descriptions / Get Started Click on the link to open: Weekly Schedule Class Descriptions / Get Started 

It’s MAY-can you believe it?  I’m looking forward to meeting many new friends at our Summer Session Park Classes! Warming temperatures are on the way & with it, many new classes!  It’s week 8 of the Spring 2017 Session.  It’s going to get busy in May- so let’s take a moment to look ahead… Here are a few reminders-1. Home Studio Spring Session 2017 ends F May 26th.  2. Home Studio is closed the week of Memorial Day & Humana Lombard- No TaijiFit classes the week of Memorial Day.  3. Summer Session 2017 begins M June 5th & ends F Aug. 25 4. 7PM- M W F @ Ty Warner Park is back by popular demand! Begins on M June 5th & ends F Aug. 25th. 10 Weeks $5 per class (cash only). Come as often as your schedule allows. Instructor reserves the right to cancel a class due to severe weather warnings in the area. A group email will be sent out by 5:30PM when class is cancelled. Meet at the fountain in the …

Great News! Our offerings on Monday 9AM TaijiFit, Friday 10AM TaijiFit, Tuesday 1PM TaijiFit & 2PM TaijiFit 24 are a hit with participants- so your Humana Neighborhood Location in Lombard, IL has invited me to facilitate 1PM TaijiFit and 2PM TaijiFit 24 Monday through Friday! Pending approval from Silver Sneakers FLEX look for our new offerings beginning June 5, 2017. Bring a friend! You asked for more TaijiFit and Humana is listening!

Welcome to the Dawn Nader Home Studio Each class offers a fun and stress free way to enjoy the healthful benefits of Tai-Chi- all from the comfort of Dawn’s Home Studio in Clarendon Hills, IL. A small group setting with plenty of personalized care makes your introduction to Tai-Chi a wonderful experience. The start our new session brings with it a few changes based on the generous input of our participants. Please read the class descriptions carefully to select an experience that will help you find your “ahhh”. Private classes can be scheduled at your request to give you exactly what you are looking for. Before your first class, please take a moment to read through the information that follows: Calendar Class Schedule Contact Information & Directions Get Started / FAQs Liability Waiver & Emergency Information Should questions arise please reach out. I look forward to flowing with you in class soon. Sincerely, Dawn Nader dnader01@mac.com Calendar Winter Session 2017: Ends- F 3/10 Spring Session 2017:  Begins- M 3/13  Ends- F 5/26  No Class: F 3/24 …

Thank you for making Fall Session 2016 a success! You bless me with such loving energy each week. I am wishing for you a New Year filled with love & good health. Cheers! Looking forward to seeing you all this week.  Here is the calendar for the next session: Winter Session 2017-  Begins TU 01/03/2017 & Ends F 03/10/2017 10 weeks in each session.  No Class M 01/02/2017 (New Years Day) No Class F 01/20/2017& M 01/23/2017 YES, we will have class as scheduled on            M 01/16 (MLK Day) & M 02/20 (President’s Day) Dawn Nader Home Studio Schedule:  M 4PM TaijiFit Strength & Stretch (45mins)  M 7PM TaijiFit Ty Warner Park (45mins)(Summer Session)                                                     TU 10AM TaijiFit Walking Group (45mins)        W 4PM TaijiFit 24 (90mins)                                 …

Join us each week at the Dawn Nader Home Studio-Experience a fun and stress free way to enjoy the healthful benefits of Tai-Chi- all from the comfort of Dawn’s Home Studio in Clarendon Hills, IL. A small group setting with plenty of personalized care makes your introduction to Tai- Chi a wonderful experience. Class is tailored to meet the needs of the beginning student who has no prior experience with Tai-Chi. To participate contact Dawn Nader directly: dnader01@mac.com. Find out more, visit: dawnnadertaijifit.me Fall 2016 Session– Begins M October 3rd & Last Class F December 16th. No Class: M Oct. 31st & Week of Thanksgiving . Winter Session begins TU Jan. 3, 2017. OPEN TO PUBLIC. M W F 4PM – TaijiFit™24 : Enjoy 60mins. of Instruction w/ an additional 30mins. of optional floor time to practice. Doors open at 4PM. TaijiFit™ & the beginning FUNdamentals of Tai-Chi come together as we focus on the world’s most popular Tai-Chi form- Beginner 24 Simplified Movement Yang Style Form. Detailed instruction is given during this class with plenty of …

NEW CLASS in Hinsdale offers an East meets West fusion in Tai-Chi & Fitness. TaijiFit™ is not just an exercise – it’s an experience! Great music, great energy – and most of all, great people. It combines the best elements of fitness, meditation and the ancient martial art of Taiji (Tai-Chi). Feel for yourself the Mind/Body connector we call FLOW. Unitarian Church of Hinsdale-TaijiFit™ w/ Dawn Nader: M-W-F 7PM to 8PM (45mins. of Movement) OPEN TO PUBLIC. 17 W. Maple Ave. Hinsdale, IL. Crossroads of Chicago Ave. & Lincoln. Doors open at 7PM.  Suggested donation: $2 per person/ per class.  All are welcome. No experience needed. Come as often as your schedule allows. Follow all posted signs for parking to avoid ticket- 2hr. street parking available on the north side of Maple. Meters available on SW corner of Lincoln & Maple. Questions Call: Church Office 630-323-2885.  Fall session-Oct. 3 through  Dec. 30.  Note: No Classes the week of Nov. 21, Dec. 19 & Dec. 26.   TaijiFit™ is ME time in the middle of WE time!  Unplug …

You asked and Humana is listening… NEW CLASS-  Silver Sneakers FLEX-TaijiFit™  is now approved by Humana & Silver Sneakers. M 12PM (45mins. of movement) Check in begins 15mins. before class time. Humana Guidance Center, Naperville , IL; 1964 Springbrook Square Drive Ste. 108 Naperville, IL 60564; Contact: Kristin Stupka, Guidance Center Coordinator 630-328-5029  Enjoy 45 mins. of continuous movement in this group fitness class.  Tai-Chi, meditation & group fitness come together to create a gentle, yet energizing flow. Classes at this location are restricted to Humana Insurance/Silver Sneakers Members. Please present your Humana Insurance Card and Silver Sneakers Card at the front desk for each class. You can also join Dawn Nader at: Humana Guidance Center, Lombard, IL- M 9AM & F 10AM. And pending approval-beginning Jan. 2017 TU 1PM &2PM! Questions Contact: Shelly Hook, Guidance Center Coordinator 630- 613- 2800; 2050 South Finley Rd., Suite #50 Lombard, IL 60148 Fall 2016 Schedule begins M Oct. 3 & ends F Dec. 16. No Classes: Week of Nov. 21 , Week of Dec. 19, Week of Dec. 26 & Day …