Hello TaijiFit Family- Just a final reminder- I am training in Gold Beach, Oregon w/ Grand Master (Al Huang) Chungliang for the next 2weeks! Many of our participants have been traveling and enjoying outdoor activities.  In an attempt to keep you informed please read and mark your calendars now so you can plan your time accordingly. I look forward to flowing with you all and hope you are enjoying your adventures. If you need assistance please reach out with your questions. I will check email/text  each night before I go to bed while in Oregon. If you text please let me know who you are.  Please no voicemail. dnader01@mac.com 408-204-1229 texts only  (As a matter of curtesy and respect my phone will be in my backpack and it will be off when I am training.) Sincerely, Dawn Nader Week of 7/29: M, TU & W  Yes- Normal schedule for classes and meetups. TH & F  No- All classes and meetups are cancelled. *Dawn Travels- Gold Beach, Oregon 2 Week Training w/ Grand Master Al Huang   Week …

Hello TaijiFit™ Family-It’s Summer in the Western Suburbs of Chicago! Here’s what you need to FLOW w/ Dawn Nader this Summer: 1st-Spring 2019 Calendar Ends Last Week Begins M 6/10 2nd-Summer 2019 Calendar! First Week Begins M 6/17 Last Week Begins M 9/09 8 Weeks of Meetups & Classes! 3rd-No Meetups & Classes on these dates! *M 6/24 TU 6/25 *W 6/26 TH 6/27 F 6/28 M 7/01 TU 7/02 W 7/03 TH 7/04 F 7/05 *Only Joliet Junior College will meet TH 8/01 F 8/02 M 8/05 TU 8/06 W 8/07 TH 8/08 F 8/09 M 8/12 TU 8/13 W 8/14 TH 8/15 F 8/16 M 9/02 TU 9/03 W 9/04 TH 9/05 F 9/06 M 9/09 4th-All ideas are welcomed! Looking for NEW venues starting Fall/Winter 2019 to host FREE TaijiFit Classes for our Veterans. If you already host TaijiFit™ that’s wonderful! Let’s add a class for our Veterans! 5th-Here’s where to find Dawn Nader this Summer in the Western Suburbs of Chicago! Take a look & tell a friend! TaijiFit™ @ Fry YMCA …

Hey there TaijiFit Chicagoland- Don’t forget-We’re about to go into our Spring Break. If you take classes w/ Dawn, please take a moment to mark your calendar. NO CLASSES – F 3/22 & the week of M 3/25 YES, WE WILL HAVE CLASSES – M 4/01 TU 4/02 & W 4/03 NO CLASSES-TH 4/04 F 4/05 & M 4/08

Spring 2019 Calendar / Weekly Schedule (Central Time) PDF Printable Version: Spring 2019 Calendar Dawn’s Spring 2019 Weekly Schedule (Central Time)

Good Morning- I woke up and found this essay waiting for me. Just a gentle reminder from the universe to keep going! 🤩Shine bright!  Stand in the moment with the ability to be fully present. Own the emotions. Own the space. Own the moment.  With clarity of heart and mind let your energy flow…let that inner smile shine through. Personal Power BY MADISYN TAYLOR Power is not about exerting our will over others, it is about being in complete truth with yourself. Many of us do not understand what personal power means. We have been given the false notion that power is bad–that it is something we use to exert our will upon others. In fact, when our personal power is intact, we are neither overbearing nor meek. We have a clear sense of our strength and the impact we can have on others. This actually enables us to be more sensitive. Personal power is what permits us to work on behalf of our dreams and desires. It allows us to realize that we are …

This partnership was made possible through the generosity of my Naperville-YMCA Participant, the amazing Ms. Miller Chow.  Thank you Ms. Chow for passing my name to Ms. Sue Topp.  I am looking forward to meeting your AAUW community in January 2019! What –  An Introduction to Tai Chi with Dawn Nader For the American Association of University Women-Naperville, IL Chapter When/Where – Saturday January 12th-1PM – 3PM Central Naperville Municipal Center Program will run from 1:30PM to 2:30PM Plus, 30 minutes before and after to enjoy conversation and healthy snacks. A room has been reserved at the Naperville Municipal Center. Plenty of room and free parking. $5 per person / AAUW members only Why –Dawn will introduce the AAUW community to Tai Chi done in the easiest, most enjoyable method for beginners – TaijiFit™.  If you are looking for a gentle exercise for better aging – better balance, pain management, healthy heart- then let’s play!  This experience is for everyone in the AAUW community  – even if you’ve never tried Tai Chi before! Enjoy heathy snacks …

  Click the link below! Here’s where you can find Dawn throughout the week.  If you need additional information about attending one of her weekly offerings please reach out to Dawn directly.  dnader01@mac.com Weekly Schedule (Central Time)