Author: dnader01

Here’s everything you need this Fall to FLOW with Dawn Nader. Mark your calendar NOW!

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Good Morning Chicagoland TaijiFit Family- The Fall 2019 Calendar & Schedule starts this week! Here’s everything you need to FLOW with Dawn Nader. Mark your calendar NOW! Fall 2019 Calendar Week 1- Begins M 9/16. (Joliet Junior College JJC Fall 2019 Session 1-wk 2) Week 2- Begins M 9/23 (JJC Fall 2019 Session 1-wk 3) Week 3- Begins M 9/30 (JJC Fall 2019 Session 1-wk 4) Week 4- Begins M 10/07 (JJC Fall 2019 Session 2-wk 1) Week 5- Begins M 10/14 (JJC Fall 2019 Session 2-wk 2) Week 6- Begins M 10/21 (JJC Fall 2019 Session 2-wk 3) Week 7- Begins M 10/28 (JJC Fall 2019 Session 2-wk 4) Halloween TH 10/31 Week 8- Begins M 11/04 (JJC Fall 2019 Session 3-wk 1) *Week 9- Begins M 11/11 (JJC Fall 2019 Session 3-wk 2) Veterans Day M Nov. 11 (JJC Closed-No M 6:30PM Class) Week 10- Begins M 11/18 (JJC Fall 2019 Session 3-wk 3) *Week 11- Begins M 11/25 No Classes / Meetups TH & F (JJC Fall 2019 Session 3-wk 4) Thanksgiving …

Fall 2019 Weekly Schedule

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Where/When Let’s start a new class in your community- TaijiFit™is not just an exercise – it’s an experience!  Great music, great energy – and most of all, great people. It combines the best elements of fitness, meditation and the ancient martial art of Tai Chi. Let go of tension and flow like water. Enjoy a movement experience & gentle exercise that leaves you relaxed, energized & refreshed. TaijiFit  introduces you to the basics of Tai-Chi & Qigong and makes the art of moving meditation fun, stress-free & accessible to all. TaijiFit™ is Meditation in Motion–ME time in the middle of WE time! Unplug the noise. Connect to NOW.  Enjoy 45mins. of continuous movement in this group movement experience. Feel the healthful benefits of these ancient martial art movements without stress. All are welcome. No experience needed. Come as often as your schedule allows. TaijiFit™ gives your body exactly what it needs… a gentle way to exercise, a peaceful place to slow down & breathe, a wonderful community. TaijiFit™ is a wonderful compliment to an existing activity …

Saying Goodbye & Thank You-

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Saying Goodbye & thank you- As their time at the “River House” comes to a close-a new chapter begins. Master David-Dorian Ross and his student Dawn Nader say thank you as Dawn is invited to join her teacher as a student, under Grandmaster Chungliang (Al Huang)- Gold Beach, OR @ the Living Tao Foundation “River House” Lan Ting Institute Summer Seminarians August 2019

CMAT 2019

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Dawn makes her debut performance @ CMAT 2019 – California Martial Arts Tournament-Berkeley, CA- March 2019 Teacher, Master David-Dorian Ross and student, Dawn Nader take a moment to celebrate a personal goal achieved- “I won as soon as I stepped onto the mat with 3 very important people by my side and in my heart- teacher, Master David-Dorian Ross; husband, Mike Nader and my teacher who was there to welcome me as I took my 1st steps in this journey, Sifu David Chang of Wushu Central Martial Arts Academy-San Jose, CA. Sifu, although you were not able to attend in person, please know that to this day your love remains in my heart and keeps me moving forward toward new discoveries. This day marked the culmination of 15 years of personal growth that began with your encouragement. I am here today only because of the generosity & love of ALL of my teachers, training partners, family & community. With deepest gratitude and respect, I thank you.”