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The Magic of Using Music to Enhance the Meditative State of Your TaijiFit Experience -The Bathroom Blog of Mindful Movement(s)…AND Moments. An early morning mind flush from the Mind-FULL Mom. Because everything just FLOWS better when you’re in balance and harmony.

Monday 01.08.2018

It’s Monday morning- I wake to a bing alerting me to a new lesson on the David-Dorian Ross YouTube Channel. Today’s lesson-Tips for adding music to your classes…which was absolutely beautiful! Then, the next video starts to play-The Secret to the Meditative State. Immediately, all these feelings start swirling around. My thoughts about the two lessons coalesce around a central theme- establishing, maintaining and deepening the flow state.
For me-music reaches into my heart and expresses what I do not / cannot express verbally. It has the power to reach in and give all that I am to another to help others connect to me and help me connect to myself.
There is something very special about this lesson that now plays and my heart keeps finding it’s way back to it.
There is something very special about a teacher and his family that can reach out and invite you to connect and get you to start to open your heart.
There is something very special about this movement experience.
TaijiFit is the bridge and music whispers to me that it is safe to cross…David-Dorian took my hand and is patiently waiting & listening for those moments where we can connect and stay connected.
Music in my experience is another tool…in your super hero utility belt that is a delivery system for QI (life energy).
It has the power to bring forth all types of energy- in and around you.
It has the power to change the energy in a person and in a room at the drop of a hat.
Music is my breath, my heart, my spirit.
Our goal when we share our Taiji with others is to establish, maintain and deepen the flow state of Qi.
Music coupled with the breath and a smile effortlessly work together to pierce the hard outer shell and squeeze through the tiniest crack in the surface. They breakthrough, expand and soften. Thus releasing blockages that make the flow of this life energy stagnate or turbulent.
Music melts away the barriers/resistance patterns that my mind throws around me to keep my heart safe.
Safe is not connected.
No connection…Qi- the flow of my life force, life breath, life energy will trickle and cling to life by a fingertip.
Music in the TaijiFit experience has the power to get me to flow like a river… to seek out and carve a pathway in this life that has direction and intention. Eyes open, heart open, spirit free.

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