Are you interested in gentle Qigong & Tai Chi / Taiji for health?
My name is Dawn Nader. I live in the Western Suburbs of Chicago.
You can enjoy Qigong & Tai-Chi /Taiji from the comfort of your home, office or hotel room-no matter where you live!
Join me each week in my online studio for private & group classes-
Learn the most popular traditional forms in the world -24 Simplified Movement Yang Style Form & 32 Simplified Movement Yang Style Straight Sword Form.
Or, experience a gentle group fitness class using a new teaching method called TaijiFit-TaijiFit allows you to experience Qigong & Tai Chi/ Taiji without the stress of having to learn memorize or practice. Enjoy 45 minutes of continuous movement in this group fitness class using easy to follow, mirror image movement suitable for small spaces. Let go of tension & connect to your breath as you gently strengthen the core; improve balance/ stability; increase range of motion & circulation.
I teach on line using my computer & internet connection.
I use a program called Zoom to open a virtual classroom-students can join me for classes no matter where they live. Everyone in the Zoom Room can see & hear each other.
I would love to hear more about what you are looking for in a Tai Chi / Taiji experience.
I can introduce you to Tai Chi /Taiji in a weekly private lesson. $20 for 1 hour per week when you prepay a 10 Week Session.
Or, I have a gentle weekly group fitness class- Tuesday and /or Thursday 10 AM Central Time. 45 Minutes of Gentle Continuous Movement.
Participants prepay the 10 Week Session.
10 Week Session-Prepay 8 weeks & get 2 weeks free. Consider the 2 weeks free as built in make up classes or bonus classes for perfect attendance.
1 Class per week is $40 for 10 Weeks Session
($5 per class)
2 Classes per week is $80 for 10 Week Session
You are welcome to join me for a free introductory class using Zoom.
Before your introductory class please reach out to me directly so we can get to know one another. I would love to find out a bit more about your needs, give you an opportunity to ask questions & introduce the Zoom Room. The Zoom platform is available to download for free using the link below:
Thank you for your interest and consideration.
Certified Silver Sneakers Flex Instructor
Private Classes Available-slow & stessfree beginner instruction to introduce you to the most popular traditional Tai Chi / Taiji forms in the world.
24 Simplified Movement Yang Style Form
32 Simplified Movement Yang Style Straight Sword Form
200 Hour Certification for TaijiFit & Over 10 years experience Wushu-Yang Style Tai-Chi & Straight Sword.
Find out more. Visit: dawnnadertaijifit.me