Heads up Humana Lombard Silver Sneakers & Dawn Nader Home Studio TaijiFit Participants there’s one more week to get in your TaijiFit classes before our 2 week TaijiFit break –
There will be no TaijiFit during the weeks of July 3rd & 11th!
All TaijiFit classes resume Monday July 17th.
Don’t forget our NEW Classes at Humana, Lombard begin July 17!
M 9AM & F 10AM Silver Sneakers TaijiFit Humana, Lombard
NEW 1PM Silver Sneakers TaijiFit Humana, Lombard- NEW Now offered 5 days a week
NEW 2PM Silver Sneakers TaijiFit 24 Humana, Lombard- NEW Now offered 5 days a week
M & F 4PM TaijiFit Strength & Stretch-Home Studio.
TU 10AM TaijiFit Walking Group-Ty Warner Park, Westmont -Meet at Flagpole pearking lot.
W 4PM TaijiFit 24-Home Studio
TH 10AM TaijiFit-Home Studio
MWF 7PM TaijiFit Ty Warner Park, Westmont-Meet at fountain in the center of park.
NOTE-Classes the Dawn Nader Home Studio & Ty Warner Park are open to the public. $5 per class/participant. Summer Session Class Pass discounts available. Contact Dawn Nader directly to attend- email firstname.lastname@example.org (Be careful dnader & then use the numbers zero one ) call or text my cell 408-204-1229 (Be sure to let me know who you are and the best way to reach you. I’m often on the floor leading a class or driving so please leave a voicemail. I will call back when it is safe/appropriate to talk.)
Full class descriptions & details available -visit dawnnadertaijifit.me.