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NEW CLASS! The Dawn Nader Home Studio presents- TaijiFit™ & TaijiFit™24 (Beginner 24 Simplified Movement Yang Style Form)

Join us each week at the Dawn Nader Home Studio-Experience a fun and stress free way to enjoy the healthful benefits of Tai-Chi- all from the comfort of Dawn’s Home Studio in Clarendon Hills, IL. A small group setting with plenty of personalized care makes your introduction to Tai- Chi a wonderful experience. Class is tailored to meet the needs of the beginning student who has no prior experience with Tai-Chi. To participate contact Dawn Nader directly: dnader01@mac.com. Find out more, visit: dawnnadertaijifit.me

Fall 2016 Session– Begins M October 3rd & Last Class F December 16th. No Class: M Oct. 31st & Week of Thanksgiving . Winter Session begins TU Jan. 3, 2017. OPEN TO PUBLIC.

M W F 4PM – TaijiFit™24 : Enjoy 60mins. of Instruction w/ an additional 30mins. of optional floor time to practice. Doors open at 4PM. TaijiFit™ & the beginning FUNdamentals of Tai-Chi come together as we focus on the world’s most popular Tai-Chi form- Beginner 24 Simplified Movement Yang Style Form. Detailed instruction is given during this class with plenty of time to ask questions and practice what is introduced in class before going home.

TU TH 10AM TaijiFit™ Walking Group:  Enjoy 45mins of continuous movement in this group fitness class.  When the weather is too nice to be inside, we will meet at Ty Warner Park for 45mins of walking and 15 mins. of TaijiFit™.  In TaijiFit™, the best of Tai-Chi, meditation & group fitness come together to create a gentle yet energizing FLOW. TaijiFit™ is more than just a class-it’s an experience. Enjoy great music, great energy- and most of all, great people!

24 Iroquois Dr., Clarendon Hills, IL (Ogden Ave./ South on Blackhawk Dr.) Street parking available . (Please look for posted parking signs-you must park on west side of the street to avoid a ticket.)

Questions Contact: Dawn Nader dnader01@mac.com. 

Pay as you go $5 per class OR Prepay Session-8 weeks & get 2 additional weeks free. No Make Ups. No Walk-Ins. 1 Class per week/$40 per session; 2 Classes per week/$80 per session; 3 Classes per week/$120 per session.

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